Comments on: what are some good exercise machines to use for cardio and to gain muscles? http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/ The Cardio Cruiser gives you the powerful, cardio and body sculpting movements of a recumbent bike, an elliptical machine and a stair climber. Fri, 25 Jun 2010 06:21:32 +0000 http://wordpress.org/?v=2.9 hourly 1 By: stephanie g http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/comment-page-1/#comment-200 stephanie g Thu, 04 Mar 2010 21:27:50 +0000 http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/#comment-200 I work out at a gym about 3-4 times per week and am in love with the elliptical machine for cardio. Second favorite would be the cross country bike machine. Both seem to give me an amazing cardio workout over just the treadmill or stair step. I work out at a gym about 3-4 times per week and am in love with the elliptical machine for cardio. Second favorite would be the cross country bike machine. Both seem to give me an amazing cardio workout over just the treadmill or stair step.

]]> By: mclamb63 http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/comment-page-1/#comment-201 mclamb63 Thu, 04 Mar 2010 20:57:02 +0000 http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/#comment-201 I purchased a cable weight machine for 199 bucks..It works great for me going on the directions that came with it. I lost fat and gained muscle but you will have to be persistent. You can buy one cheaper if you look for one out side a retail store,[flee market, yard sale,garage sales,etc.] So get to work,loose the fat and gain those muscles. Good luck I purchased a cable weight machine for 199 bucks..It works great for me going on the directions that came with it. I lost fat and gained muscle but you will have to be persistent. You can buy one cheaper if you look for one out side a retail store,[flee market, yard sale,garage sales,etc.] So get to work,loose the fat and gain those muscles. Good luck

]]> By: Melissa http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/comment-page-1/#comment-199 Melissa Thu, 04 Mar 2010 14:48:36 +0000 http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/#comment-199 You might be better off buying a gym membeship. It's important to have a variety of cardio (switch your routine every 2 months or so) or your body gets used to it. Bikes are a good way to build leg muscle, and running is good for tonning. Step machiens are good for leg muscles as well. You arn't really going to "build" muscles unless you do weights, but these help. Any type of cardio will help you lose fat too. You might be better off buying a gym membeship. It’s important to have a variety of cardio (switch your routine every 2 months or so) or your body gets used to it.

Bikes are a good way to build leg muscle, and running is good for tonning. Step machiens are good for leg muscles as well. You arn’t really going to “build” muscles unless you do weights, but these help. Any type of cardio will help you lose fat too.

]]> By: mistresskaida http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/comment-page-1/#comment-198 mistresskaida Thu, 04 Mar 2010 14:22:47 +0000 http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/#comment-198 An eliptical trainer is good for both things. Used at a higher speed, it will act as a cardio machine, but at higher resistance, it will help build arm, leg, core, and glutes strength (and firmness) I don't know much about guys building muscles, but I don't think you can build LARGE muscles without weight training. An eliptical trainer is good for both things. Used at a higher speed, it will act as a cardio machine, but at higher resistance, it will help build arm, leg, core, and glutes strength (and firmness) I don’t know much about guys building muscles, but I don’t think you can build LARGE muscles without weight training.

]]> By: karen http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/comment-page-1/#comment-197 karen Thu, 04 Mar 2010 11:08:21 +0000 http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/#comment-197 an elliptical is great. i dont know how much they cost but my aunt got one and shes not like rich or anything, so maybe just look into that. i have a small stair step machine. i got the kind that works the same as the others but doesnt have the place to hold onto and its just about the size of a shoebox so i can just slide it under the bet. sorry, dont know how much that was either but if you get the small one its at least under 100. AT LEAST. an elliptical is great. i dont know how much they cost but my aunt got one and shes not like rich or anything, so maybe just look into that.

i have a small stair step machine. i got the kind that works the same as the others but doesnt have the place to hold onto and its just about the size of a shoebox so i can just slide it under the bet. sorry, dont know how much that was either but if you get the small one its at least under 100. AT LEAST.

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