Cardio Cruiser Exercise Equipment

March 14, 2010

Indoor Bike Trainers

Filed under: trainer — Farhan Khatri @ 11:05 pm  Tagged ,
imageBeen pondering a new bicycle trainer? Is there a difference between the various manufactures? What are the good points and bad points for the different sorts of trainers?

There are a spread of makers of indoor cycling trainers . There is Blackburn, CycleOps and Kinetic to cite a couple. Any of these brands could serve you well but they are all a bit different primarily based on the same platform/style. So there’s not much of a difference in manufacturers.

The different styles are like this :

- Wind

- Magnetic

- liquid

The great things about wind resistance trainers is they are the least expensive, been around along time and they are simple in make up. The harder you pedal then the quicker the fan wheel spins and the more resistance you experience.
On the flip side they can be noisy to use and some lack a smooth riding, particularly when slowing down. When you start talking about magnetic and fluid trainers you start getting into trainers with means for progressive resistance.

Progressive resistance has to do with the way the trainer applies resistance while pedaling.

Magnetic ( Mag ) trainers are usually mid-range in the price class and have a smooth riding feel to them. They’ve a more pragmatic feel to them than do wind trainers. These trainers also have a progressive resistance band which adds to its pragmatic feel. Depending on your riding style these trainers might not offer the sort of resistance you are seeking.

Fluid trainers are in the highest price category. They’re newer and more sophisticated in the way they supply resistance. One thing nice about some fluid trainers is they let you put on a heavier flywheel for more resistance. This may be great if you want more resistance for different training programs. A superb one to consider is the cycleops fluid 2 indoor bicycle trainer . A great fluid trainer.

whatever the type of coach you get you can get a good work out from it. They can also help you keep fit during the winter months. They also offer you an opportunity to target a particular area you would like to boost. Whichever style of trainer you decide will fit your needs, make the maximum of it and have fun with it.
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