Cardio Cruiser Exercise Equipment

January 6, 2010

Yoga Core and Ab Workout with Sarah Sutton

Filed under: Abs — Farhan Khatri @ 10:29 am  Tagged , , , , , , , , , , , , , , , , , , ,
This Yoga Core Workout uses yoga techniques to give you a strenuous 7-minute ab workout. In order to do many more difficult yoga poses the yoga student needs a strong core. This quick core workout works only the core and abs. For more yoga videos please join us at YogaStudio9.com.

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10 Comments »

  1. Thanks i am adupting such idea to develop my digestion power

    Laxman kr.

       lkmnr — January 6, 2010 @ 11:40 am

  2. Thank you!

       mcginnisjd — January 6, 2010 @ 11:54 am

  3. Toys for Adults at PleasureGods -dot- com – 10% off Code “PG10″

       kafi122 — January 6, 2010 @ 1:09 pm

  4. I’m gonna try to do this everyday too!

       DaniDivine2000 — January 6, 2010 @ 2:10 pm

  5. Sweet! I am going to do this for 3 weeks too!

       oXOnyaSayXo — January 6, 2010 @ 2:55 pm

  6. I had a baby tummy on me, and using this once a day for 3 weeks, I’ve almost completely lost it!

       GoldfrappJane — January 6, 2010 @ 3:04 pm

  7. I just started doing this and the 20 reps of crunches really work out my upper and middle abdomen. I love it. I don’t really feel an effect on my lower belly though. It would be nice if I did since that is where most of my belly fat is.

       PoeticSoul87 — January 6, 2010 @ 4:55 pm

  8. Is this Sarah Sutton who plays Nyssa in Doctor Who?

       the12345doc — January 6, 2010 @ 5:49 pm

  9. sooo Suttonny!
    wll, i had a tummy baby and i STILL love her!

       johnnyerotic — January 6, 2010 @ 5:59 pm

  10. thank you

       localatinabellaswan — January 6, 2010 @ 9:27 pm

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