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	<title>Cardio Cruiser Exercise Equipment &#187; Machine</title>
	<atom:link href="http://www.listbuildingwithfarhan.com/cardiocruiserreview/tag/machine/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.listbuildingwithfarhan.com/cardiocruiserreview</link>
	<description>The Cardio Cruiser gives you the powerful, cardio and body sculpting movements of a recumbent bike, an elliptical machine and a stair climber.</description>
	<lastBuildDate>Thu, 18 Mar 2010 23:27:52 +0000</lastBuildDate>
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		<title>Benefits Of An Octane Elliptical</title>
		<link>http://www.listbuildingwithfarhan.com/cardiocruiserreview/103/cardio/benefits-of-an-octane-elliptical/</link>
		<comments>http://www.listbuildingwithfarhan.com/cardiocruiserreview/103/cardio/benefits-of-an-octane-elliptical/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 01:30:27 +0000</pubDate>
		<dc:creator>Farhan Khatri</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Octane]]></category>
		<category><![CDATA[trainer]]></category>
		<guid isPermaLink="false">http://www.listbuildingwithfarhan.com/cardiocruiserreview/103/cardio/benefits-of-an-octane-elliptical/</guid>
		<description><![CDATA[There are many good reasons why you should buy an octane elliptical. This article attempts to outline some of those reasons.
The first and possibly most compelling reason why you should buy elliptical, is that Octane Fitness has a track record of excellence in the field. Nowhere else will you find a company that dedicates its [...]]]></description>
			<content:encoded><![CDATA[<div><img src="http://thm-a02.yimg.com/nimage/f4ed6d73518cf6a6" alt="image" title="img jumpGRL jpg" align="left" style="margin: 0 5px 5px 0" />There are many good reasons why you should buy an octane elliptical. This article attempts to outline some of those reasons.</p>
<p>The first and possibly most compelling reason why you should buy elliptical, is that Octane Fitness has a track record of excellence in the field. Nowhere else will you find a company that dedicates its resources to building, maintaining, and researching the best elliptical trainers. Octane fitness is a trusted name in an industry where trust is key.</p>
<p>Octane elliptical machines also offer full:</p>
<p>  low impact motion:  you will not damage your delicate joints and bones when using an elliptical trainer</p>
<p>  quiet operation:  there is no pounding the whirring and banging when using an octane elliptical</p>
<p>  total body exercise:  unlike running or cyclingyou will actually exercise your whole body, rather than just your lower half</p>
<p>  low perceived exertion:  which means exercise feels a lot less difficult than an equivalent exercise workout using a treadmill or exercise bike.</p>
<p>  variety in workout movements:  octane elliptical machines can be configured to suit your exercise routine; whether you are a light exercise just looking for them basic cardio fitness, or a hard-core sportsman or woman looking to improve a particular muscle group, then you can get what you want from elliptical trainer.</p>
<p> Elliptical trainers are excellent machines, and they provide something for everyone. It is little wonder that they have become so very popular over the last 10 years, and it is no wonder that sales of this particular piece of gym equipment has greatly surpassed that of other more traditional varieties.</p>
<p>Choose an Octane elliptical and you will not regret it.</p></div>
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		<title>best cardio workouts.m4v</title>
		<link>http://www.listbuildingwithfarhan.com/cardiocruiserreview/37/cardio/best-cardio-workouts-m4v/</link>
		<comments>http://www.listbuildingwithfarhan.com/cardiocruiserreview/37/cardio/best-cardio-workouts-m4v/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 11:42:03 +0000</pubDate>
		<dc:creator>Farhan Khatri</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[speedbag]]></category>
		<guid isPermaLink="false">http://www.listbuildingwithfarhan.com/cardiocruiserreview/37/cardio/best-cardio-workouts-m4v/</guid>
		<description><![CDATA[Here are some of my favorite cardio workouts to do with the speedbag model.

]]></description>
			<content:encoded><![CDATA[<div>Here are some of my favorite cardio workouts to do with the speedbag model.</p>
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