http://www.listbuildingwithfarhan.com/cardiocruiserreview The Cardio Cruiser gives you the powerful, cardio and body sculpting movements of a recumbent bike, an elliptical machine and a stair climber. Thu, 18 Mar 2010 23:27:52 +0000 http://wordpress.org/?v=2.9 en hourly 1 http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/ http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/#comments Thu, 04 Mar 2010 10:18:40 +0000 Farhan Khatri http://www.listbuildingwithfarhan.com/cardiocruiserreview/124/cardio/what-are-some-good-exercise-machines-to-use-for-cardio-and-to-gain-muscles/ i am only looking for maybe 2 main machines but just want some good ideas on some machines to get good muscle tone and a machine to loose the fat ( cardio ) but also i want some decent prices no machine that cost 500 dollars each lol
how much could i loose if i did straight cardio for a week and stayed on a good diet maybe like 10 15 pounds maybe

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