Rear lip fitment
The sequel to the rear lip progress video. This is me actually attempting to put the lip somewhat on, to get a better feel for what work I have ahead of me.
February 19, 2010
February 9, 2010
How To Do Bent Over Rear Lateral Raises
How To Do Seated Rear Lateral Raises. For a full explanation of this exercise as well as all other gym exercises please visit www.i-want-abs.com